Have you ever wondered what chakras are and how to bring them into balance? Chakras are the spinning wheels of life energy that flow along the spine, from the crown of the head to the base of the pelvis, influencing our physical, emotional, and spiritual well-being. When our chakras are open and aligned, energy flows freely, promoting a sense of clarity, vitality, and inner peace.

Join Karen for this hour-long Chakra Yoga Flow, where we will explore all seven chakras through purposeful yoga movement, breathwork, and intention. This class is designed to help you release blockages, restore balance, and awaken your connection to both your inner power and the greater universe. As we flow through poses that activate each chakra, you’ll feel a shift in your energy, leaving you in a state of renewal, harmony, and transformation.

This practice is open to all levels, whether you’re new to chakras or looking to deepen your spiritual journey. Come experience the loving, balanced energy of this class and realign with your true self.

*Please bring a yoga mat, or we will be happy to provide one if needed. Open to all levels of experience.

*Cancellations will be accepted up to 24 hours before class with the option of rebooking or a full refund. Pre-registration is required for all classes with full payment upfront. NO in person payments accepted.

*Contribution: $15

*Spaces are Limited