Step away from the relentless demands of a fast-paced world and immerse yourself in the profound stillness that resides within. This intentionally designed class offers a sanctuary of deep rest and rejuvenation—a sacred pause from the chaos of daily life. Unlike the dynamic, fast-paced nature of yang-focused practices like flow yoga, this class invites you to slow down, breathe deeply, and ease into each posture with mindful intention.

Each session creates a nurturing space where you can let go of tension, replenish your energy, and rediscover balance. Whether you are a beginner exploring the transformative power of yoga or an experienced practitioner seeking effective stress relief and greater flexibility, this practice will meet you where you are. Through slow, deliberate movements and long-held postures, you’ll cultivate a sense of harmony and reconnect with your inner calm.

Join us for the entire series to deepen your experience or drop in for a single class to feel the immediate benefits of this restorative journey. Prioritize your well-being and discover the power of slowing down.

*Yoga mats and blankets will be provided. Chair seating will also be available for those who prefer to sit.

*Contribution: $25/Drop In Rate or $75 Series Rate

*Drop Ins are Based on Availability

*Spaces are Limited