Designed for children ages 1–5 and their caregivers, Mini Yogi and Me is a joyful and interactive class that encourages movement, creativity, and connection. This session fosters a safe, inclusive environment where little ones can explore yoga through playful sequences, engaging games, and interactive breathing exercises. With a focus on celebrating our unique differences and respecting body autonomy, this class nurtures confidence, emotional well-being, and a love for mindful movement.
Caregivers and children will bond through music and fun mindfulness activities, creating a shared experience that supports both physical and emotional growth. Whether your child is full of energy or more reserved, this class meets them where they are, helping them build coordination, balance, and self-awareness in a supportive and encouraging space. Join us for a heartwarming experience that cultivates relaxation, joy, and a deepened connection between you and your little one.
*Yoga mats, blankets, and blocks will be provided. You are welcome to bring your own.
*Contribution: $90 (This is a 5 Class Series Option)/ Drop in $20
*Spaces are Limited