Join us for a transformative experience with our one-of-a-kind class designed to awaken your inner goddess. This holistic journey blends the ancient practices of breathwork, mindfulness, and meditation with gentle yoga and the graceful art of Polynesian-inspired dance. Each movement is carefully crafted to stimulate the Sacral Chakra, the energy center associated with creativity, sensuality, and emotional flow. Through soft, rhythmic hip and low belly movements, combined with easy-to-follow footwork, you’ll find yourself connecting deeply with your body and its natural rhythm.

Tantric Flow Yoga is more than just physical; it’s an invitation to let go of self-doubt, tension, and anything holding you back from expressing your true self. As you move, breathe, and flow, you’ll tap into the joy of freeing your body, allowing the divine feminine energy to radiate from within. We’ve created a nurturing and supportive space where you can shed inhibitions at your own pace, rediscovering the powerful connection between your mind, body, and spirit.

This class will be led by Tiare, a seasoned practitioner and teacher with over 30 years of experience in movement, breathwork, and consciousness. Tiare expertly weaves together the transformative principles of Tantra, the healing depth of Kripalu yoga, and the grounding power of mindfulness.

Whether you’re new to these practices or experienced, this class is for anyone seeking to feel more grounded, empowered, and in tune with their body’s natural sensuality. Come join us and embrace the flow of your inner goddess!

What to bring: Yoga mat
What to wear: Goddess-casual attire that allows you to move freely and comfortably. Sarongs will be provided!
Footwear: Bare feet, ballet slippers, or non-slip yoga socks

*No prior dance or yoga experience necessary!  Beginners and all those with a Beginners' Mind are encouraged!

*Contribution: $20

*Limited Spaces Available