This class offers an unparalleled opportunity for those seeking deep relaxation, mental clarity, and physical renewal. Guided through a series of restorative yoga poses, participants will gently release physical tension and allow the body to unwind fully. Each pose is thoughtfully designed to promote flexibility, relieve stress, and create space for the mind and body to experience profound calm. With an emphasis on mindful stillness and supported movements, these poses serve as a gateway to deeper relaxation, inviting the participant into a state of holistic rejuvenation.

Enhancing this experience is the captivating resonance of crystal alchemy singing bowls and other harmonic instruments, which weave a calming, immersive sound environment. These healing vibrations penetrate deeply into the body, helping to restore energetic balance and harmony. The soothing soundscapes encourage a meditative state, amplifying the restorative effects of the yoga practice. Together, the interplay of movement and sound fosters a sense of profound peace, leaving participants feeling refreshed, centered, and aligned in mind, body, and spirit.

*Contribution: $40

*Spaces are Limited

*All necessary equipment such as yoga mats and blankets will be provided. Chair seating available.

*Please note the location of this class is now at Triple Goddess Wellness & Education