Triple Goddess Wellness
Triple Goddess Wellness is thrilled to expand its offerings with transformative Sound Bowl Healing, Yoga, and Meditation sessions. These new services are designed to harmonize mind, body, and spirit, creating a sanctuary for relaxation and self-discovery. Sound Bowl Healing uses the resonant vibrations of crystal bowls to promote deep energetic alignment, while Yoga classes cater to all skill levels, blending movement with mindfulness to nurture physical and emotional well-being. Meditation sessions provide a serene space to cultivate inner peace and clarity. Step into Triple Goddess Wellness and experience the profound benefits of these holistic practices.
Sound Bowl Healing
Experience the calming and restorative power of Sound Bowl Healing Sessions with Candice, where crystal-infused bowls create a harmonious blend of soothing vibrations. Candice integrates the tones of the bowls with the gentle sounds of rain sticks, music, and other therapeutic modalities to craft a deeply immersive experience. These sessions are designed to release energetic blockages, promote relaxation, and bring balance to your mind, body, and spirit. Whether you're seeking stress relief, emotional healing, or spiritual alignment, Candice’s unique approach offers a truly rejuvenating journey into sound and wellness.
Yoga
Experience the transformative power of Tantra Yoga through offerings that awaken your inner power and facilitate lasting change. These sessions go beyond traditional yoga, integrating sacred Tantra practices with intentional movement and energy techniques. Choose 1:1 private sessions for a personalized journey or participate in group classes featuring practices like Yin Yoga, Chair Yoga, Restorative Yoga, Yoga Nidra, Mindful Dance, Breathwork, Meditation, Mudras, Mantra, Bandhas, and Yantras. Each session combines ancient wisdom with modern approaches for self-discovery and nurtures the body, mind, and spirit.
Prenatal & Child
Our Prenatal Yoga & Mini Yogi and Me sessions offer a nurturing space for expectant parents and young children. Prenatal yoga supports all stages of pregnancy with gentle movement, breathwork, and mindfulness to ease discomfort, strengthen the body, and prepare for labor. Mini Yogi and Me invites children ages 1–5 and their caregivers to explore movement, creativity, and connection through playful yoga, games, and mindfulness activities. These sessions foster well-being, autonomy, and community, providing a joyful experience for both caregivers and little ones.
Experience transformative pelvic health with Dr. Hannah Manik, PT, DPT, at Triple Goddess Wellness & Education. Dr. Manik offers personalized Pelvic Floor Therapy through individual appointments and group classes, tailored to help you restore strength, balance, and comfort in your body. Whether you're seeking relief from discomfort, enhancing mobility, or improving overall wellness, her expert guidance will empower you to reclaim your vitality. Join her for a holistic and empowering experience that nurtures your body from the core, fostering long-lasting health and resilience. Take the first step toward a stronger, more balanced you today!