Triple Goddess Wellness
Triple Goddess Wellness is thrilled to expand its offerings with transformative Sound Bowl Healing, Yoga, and Meditation sessions. These new services are designed to harmonize mind, body, and spirit, creating a sanctuary for relaxation and self-discovery. Sound Bowl Healing uses the resonant vibrations of crystal bowls to promote deep energetic alignment, while Yoga classes cater to all skill levels, blending movement with mindfulness to nurture physical and emotional well-being. Meditation sessions provide a serene space to cultivate inner peace and clarity. Step into Triple Goddess Wellness and experience the profound benefits of these holistic practices.
Sound Bowl Healing
Experience the calming and restorative power of Sound Bowl Healing Sessions with Candice, where crystal-infused bowls create a harmonious blend of soothing vibrations. Candice integrates the tones of the bowls with the gentle sounds of rain sticks, music, and other therapeutic modalities to craft a deeply immersive experience. These sessions are designed to release energetic blockages, promote relaxation, and bring balance to your mind, body, and spirit. Whether you're seeking stress relief, emotional healing, or spiritual alignment, Candice’s unique approach offers a truly rejuvenating journey into sound and wellness.
Yoga
At Triple Goddess, our yoga offerings support your journey toward physical, mental, and spiritual well-being. Whether you're a seasoned practitioner or new to the mat, we provide a variety of classes that focus on intentional movement, breathwork, and grounding techniques. Our experienced instructors create a safe and welcoming space where you can release stress, build strength, and restore balance. Each session enhances your flexibility, strength, and mindfulness, helping you cultivate a deeper connection to your inner self. Find peace, power, and presence in every class.
Prenatal & Child
Our Prenatal Yoga & Mini Yogi and Me sessions offer a nurturing space for expectant parents and young children. Prenatal yoga supports all stages of pregnancy with gentle movement, breathwork, and mindfulness to ease discomfort, strengthen the body, and prepare for labor. Mini Yogi and Me invites children ages 1–5 and their caregivers to explore movement, creativity, and connection through playful yoga, games, and mindfulness activities. These sessions foster well-being, autonomy, and community, providing a joyful experience for both caregivers and little ones.
Transform your pelvic health with Dr. Hannah Manik, PT, DPT, at Triple Goddess Wellness & Education. She provides personalized Pelvic Floor Therapy through individual sessions and group classes aimed at restoring strength, balance, and comfort. Whether seeking relief, improved mobility, or overall wellness, her expertise will empower you to reclaim vitality. Join her for a holistic experience that nurtures your core for lasting health and resilience. Start your journey to a stronger, balanced you today!