Back to All Events

"Mini Yogi and Me" - Children's Yoga with Sarah

  • Triple Goddess Wellness & Education 10353 Warwick Boulevard Newport News, VA, 23601 United States (map)

Designed for children ages 1–5 and their caregivers, Mini Yogi and Me is a joyful and interactive class that encourages movement, creativity, and connection. This session fosters a safe, inclusive environment where little ones can explore yoga through playful sequences, engaging games, and interactive breathing exercises. With a focus on celebrating our unique differences and respecting body autonomy, this class nurtures confidence, emotional well-being, and a love for mindful movement.

Caregivers and children will bond through music and fun mindfulness activities, creating a shared experience that supports both physical and emotional growth. Whether your child is full of energy or more reserved, this class meets them where they are, helping them build coordination, balance, and self-awareness in a supportive and encouraging space. Join us for a heartwarming experience that cultivates relaxation, joy, and a deepened connection between you and your little one.

*Yoga mats, blankets, and blocks will be provided. You are welcome to bring your own.

*Contribution: $20

*Spaces are Limited

Previous
Previous
March 20

Rooted & Resilient: Unlocking Pelvic Floor Power Workshop with Dr. Hannah Manik, PT, DPT

Next
Next
March 22

Spring Rebirth & Renewal Yoga Flow with Karen